Salt Flow Yoga was created to offer classes to people in all walks of life. Many people can feel confused about the practice or intimidated by the practice, but if you have breath in your body then yoga is for you. At Salt Flow Yoga, we welcome the one who has never taken a class as well as someone who has developed a strong practice. It is our intention to create a space where everyone is welcome and classes that leave you feeling better in your physical body, feeling refreshed mentally and embracing an elevated spirit.